About Us
Why Nurturing Touch Yoga?
The power of Nurturing Touch Yoga lies in awareness.
When caring hands draw attention to an area of your body, that simple acknowledgement invites the tissue to lengthen, the breath to widen, and the nervous system to trust. You’re not being “fixed”; you’re being noticed—and your body responds.
What might become available when every part of you is met with presence?
In each session, you are invited to:
- Allow awareness to arrive—through easy, gentle movement, breath, and touch that reconnects you to your body’s wisdom
- Let breath deepen naturally as previously “quiet” places in the belly and ribs are acknowledged
- Notice what once-restricted movements become available as the breath expands with ease and spaciousness
- Experience trauma release when the body is met with unwavering safety and respect
- Let the act of receiving warmth reveal the comfort already within you
- Ease aches, expand mobility, and reclaim fluid movement through mindful, supported exploration
- Stand steadier and walk lighter, building confidence in balance and everyday motion
- Grow inner resilience, meeting life’s demands with clarity and calm
- Notice how this sense of support stays with you—extending beyond the mat into daily life and your relationships
Nurturing Touch Yoga is not about doing more; it’s about letting yourself receive more acknowledgment—and allowing that simple, empowering awareness to unlock the vitality already available within you.
About Nurturing Touch Yoga Founder Laura Singer
I’m Laura Singer, founder of Nurturing Touch Yoga.
For over 20 years, I’ve been helping people move through life with more ease, mobility, and connection to their bodies. So often we push through our days from a place of tension or depletion—without even realizing it. This practice offers something different: a chance to slow down, soften, and experience what it’s like to move from a grounded, nourished place within yourself.
Through breath, gentle movement, and hands-on support, you can begin to feel more freedom in your body, more steadiness under your feet, and more ease in everything you do—on and off the mat.
The foundation I bring to this work includes:
- 500+ hours of yoga training
- 20+ years of experience teaching movement, yoga, and embodied awareness
- Reiki, trauma-informed care, and a strong movement background
- Personalized, one-on-one sessions with nurturing touch
This work lives at the intersection of yoga therapy, somatic healing, and therapeutic bodywork—not just yoga as most people know it.
Nurturing Touch Yoga is an invitation to come home to your body—gently, respectfully, and at your own pace. From this place, so much becomes possible.
Is This for Me?
Nurturing Touch Yoga may be for you if any of the following resonate:
- You’re drawn to experiencing more ease, steadiness, or softness in your body
- You’re curious how being acknowledged through gentle touch can help you feel supported, physically, energetically and emotionally
- You’re exploring ways to heal or grow that don’t come from striving or fixing—but from being met with care
- You wonder how touch, breath, and awareness might bring new clarity or calm
- You’re looking for a space where your presence is enough—where you don’t need to perform or prove
- You’re interested in deepening your yoga or movement practice through insight and guidance that supports natural alignment
- You’d like to feel more freedom, balance, or ease in your daily movement—on and off the mat
